Yup--that's me braving the snow to get in a run. Thankfully there's no more snow now!!! |
The problem?
I still really don't like running.
I like exercising. I like moving. Being active is awesome.
But I don't like running. For thirty minutes straight.
And so I've decided that running isn't the best exercise for me. Yes--some people love to run. Some people even learn to love running after doing it for a while. Running works really well for many people.
But I'm not one of them.
My knees and ankles hurt when I finish.
I can't take the kids with me. Which limits the time of day I can do it. A
And I just prefer other forms of exercise.
I completed my goal--I can run three miles now. I actually finished the C25K program. I've started that so many times, it felt really good to finally finish it. I'm in much better shape.
But despite all of the positives, I really don't enjoy it. So I'm going to stop.
I'll be walking. I'll be hiking. I'll be pushing Owen's wheelchair off-road. I'll probably even do some running--in intervals. I really preferred the beginning weeks of C25K...
I will still be active and make it a point to get in 30 minutes of exercise at least three days a week.
But no more running! I'm excited to feel excited about exercise again.
What are your thoughts on running? Do you love it or hate it, or feel indifferent?
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